Happy friday! dont forget to stretch No weight squats 4×15 No weight lunges 4×15… @fitpandette

Content friday!😊 dont fail to remember to stretch😉
🐼No pounds squats 4×15
🐼No body weight lunges 4×15
🐼Leg kickbacks progressive excess weight 4×15
🐼Fire Hydrants no weight 4×15
🐼Hip thrusters no pounds 4×15
🐼Weighted leg extensions progressive body weight 4×15
🐼Laying leg curls progressive weight 4×15

This is a person variation of my booty workouts😊
Reasonable tempo and usually striving to flex the muscle by way of the movement of every single training.🍑💜💚 leggings by @poshsnobleggings
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#glutes #s4s #health #bootyfordays #fitnessmotivation #fitness center #suit #glutesworkout #bootybootybooty #bootyfull #exercise session #legday #bootypics #fitfam #alluring #enthusiasm #girlswholift #bootyyy #fitspo #bootybuilding #bodybuilding #fitnesslife #squats #bootygoals #fitnessaddict #curvygirl #bootylover #fitnessjourney #bootygainz #fitnessmodel

Joyful friday! dont forget to extend
No fat squats 4×15
No excess weight lunges 4×15…
@fitpandette All Natural Curvy brunette teen thick white ass PAWG